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Details for Yoga with Joti Chandra Kaur

More Than 1 days before the item begin date.Age older than or equal to 13.00 and younger than or equal to 99.99. The date used for calculating the age is Item Begin Date.Transaction Date/Time after 03/28/18 @ 9:30am.

Carol Wallace

This class will focus on the fundamental yoga poses, breath, and mindfulness, with extended relaxation. This gentle yoga practice brings us to a closer to a balance point- to a state of stability, ease, and inner stillness where health and happiness blossom. It provides a basic foundation in yoga. Joti Chandra Kaur is RYT 200 and certified gong practitioner. Her personal practice includes all styles of yoga, including Kundalini yoga, Ashtanga, and yin. ICH

YOGA REGISTRATION OPTIONS
REGISTER ONLINE OR BY PHONE: Sign up for a full session of yoga with your favorite instructor — most cost-effective option.
BUY A YOGA TICKET BOOK: Each book has 10 tickets. Tickets can be used for any yoga class held in ICH or SHMG. Books are $150. They are available for purchase at the Park District main office and at the Aquatics Center front desk.
DROP-IN: (one class): $16

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