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Total Results (5)

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HIT the Water - 400510

Want more from your workout, but running or what your doing now needs some spice? Want to sweat and get a heart pounding workout in the water? Then try our NEW HIT the Water clinic. Warning- this isn't your grandma's water class. HIT stands for High Intensity Training. This is a 60 minute booty kickin' workout in the Ray pool. Flotation gear is required and we do have equipment for use. Please bring your water bottle!

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
400510-01
Boot Camp Aqua
08/13/2018 -08/13/2018
10:30 am -11:30 am
M
Aquatics Center
$8.00
Coed
Unavailable
400510-02
Boot Camp Aqua
08/27/2018 -08/27/2018
10:30 am -11:30 am
M
Aquatics Center
$8.00
Coed
Available

Swimming Foundations - 402517

ADULT SKILL BUILDER II:
For adults who can swim in deep water comfortably and with a degree of stroke technique but would like to improve endurance for lap swimming and/or gain confidence for joining the Master Swim Team. Skill Focus: Efficient stroke technique, flip turns, front dive, building endurance. Instructor: Todd Kowalski

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
402517-01
Swimming Foundations
7:30 pm - 8:30 pm
Th
Aquatics Center
14-99
$157.50
Coed
Waitlist

Trim That Tri Time - 402518

Trim that tri time

This class is for adult athletes interested in competing in triathlons, but for whom swimming needs improvement. Build your skills, endurance and speed in the front crawl, as well as touch on other strokes to use in a triathlon. There will be additional training ideas to proactice outside of class.

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
402518-01
Trim that tri time
7:00 pm - 8:00 pm
Tu
Aquatics Center
14-99
$140.00
Coed
Available

Yes, you can swim - 402519

Yes, You Can Swim

Our instructors will help you get comfortable in the water and release the inner child! During this class we will work on all of the basics from being comfortable submerging to floating on the water.

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
402519-01
Yes you can swim
6:30 pm - 7:30 pm
Th
Aquatics Center
14-99
$157.50
Coed
Waitlist

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