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Total Results (46)

Showing 1 To 40

Funtastic Fitness - 161338

This class combines aerobic, flexibility, and strength training in a positive, energizing environment. You will learn exercises designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength, and cardiovascular endurance. Get ready for a head-to-toe workout! ++ Strawberry Hill Mini-gym

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
161338-02
Funtastic Fitness
9:00 am -10:00 am
M, W, F
Strawberry Hill Park
$50.00
Coed
Unavailable
161338-04
Funtastic Dropin
05/02/2018 -06/29/2018
9:00 am -10:00 am
M, W, F
Strawberry Hill Park
$7.00
Coed
Unavailable

Stay Strong! - 161339

Increase muscular strength, range of motion, balance & agility. Eileen will teach you how to stay strong for your daily life activities. Portions of the class on done on the floor. ++ Strawberry Hill Mini-gym

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
161339-02
Stay Strong!
05/01/2018 -06/28/2018
8:45 am - 9:45 am
Tu, Th
Strawberry Hill Park
$50.00
Coed
Unavailable
161339-04
Strong!Dropin
05/01/2018 -06/28/2018
8:45 am - 9:45 am
Tu, Th
Strawberry Hill Park
$7.00
Coed
Unavailable

Celebrating the Seasons - 163395

Celebrate the changing seasons with intention and appreciation. As Earth marks her journey four times each year, we have an opportunity to slow down, quiet ourselves, reflect on the past, and set our intentions for what lies ahead. Enjoy the sounds, flavors, textures, and visual beauty that mark Nature’s moments of transition. Time for reflection will be balanced with a diverse offering of ceremony and ritual. Dr. Jennifer Wilhoit, PhD.

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
163395-02
Celebrating Summer Solstice
06/21/2018 -06/21/2018
10:00 am - 2:00 pm
Th
Hilltop Park
$44.00
Coed
Unavailable

Creative License - 460006

Designed for all of us that love to doodle, play and create, but haven’t found the time, this "Camp for Adults" is especially for you. Allow yourself a few days to honor the "artist within" and simply enjoy learning new techniques, creating simple projects, and connecting with new friends.

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
460006-02
Creative License
08/14/2018 -08/16/2018
9:00 am - 1:00 pm
Tu, W, Th
Camp Yeomalt
$120.00
Coed
Available

Forest Mindfulness - 461343

Learn to slow down and experience the forest in a new way. Led by Certified Forest Therapist Julie Hepp, this program is designed to take participants slowly and intentionally through nature. You’ll be invited to connect to your senses, to yourself and to others through periods of reflective and imaginative interaction. Gain a deeper appreciation of the many living and non-living things that fill our local parks. Participants should dress for the weather and bring snacks and water for this outdoor program. Ages 10+. Participants must pre-register.

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
461343-02
Forest Mindfulness-Fay Bainbridge
07/07/2018 -07/07/2018
1:00 pm - 2:30 pm
Sa
No Facility for Clas
10 and up
$10.00
Coed
Unavailable
461343-03
Forest Mindfulness-Ft Ward
07/14/2018 -07/14/2018
1:00 pm - 2:30 pm
Sa
No Facility for Clas
10 and up
$10.00
Coed
Unavailable
461343-04
Forest Mindfulness-Gazzam Lake
07/21/2018 -07/21/2018
1:00 pm - 2:30 pm
Sa
No Facility for Clas
10 and up
$10.00
Coed
Unavailable

Tai Chi Chuan - 461352

Tai Chi Chuan teaches us how to move through the world in a manner that is easy, open and without irritation. In this class, we practice the Traditional Yang Family style movement form, a kind of slow motion training that allows us time to feel and correct our Balance, Postural Alignment and to open up our Body Structure. Instructor Caylen Storm. Nine-weeks for $90. Drop in fee $10, Observation-only $5. SHC

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
461352-01
Tai Chi Chuan
06/19/2018 -08/21/2018
6:30 pm - 8:00 pm
Tu
Strawberry Hill Park
$90.00
Coed
Available
461352-02
Tai Chi Chuan-Drop-in
06/19/2018 -08/21/2018
6:30 pm - 8:00 pm
Tu
Strawberry Hill Park
$10.00
Coed
Available
461352-03
Tai Chi Chuan-Observation Only
06/19/2018 -08/21/2018
6:30 pm - 8:00 pm
Tu
Strawberry Hill Park
$5.00
Coed
Available

Gypsy Tai Chi Chuan - 461353

Open to all participants who have experience with Tai Chi Chuan. These meetings are intended as practice sessions of the first section of the Traditional Yang Form, although some direction and instruction may be offered by instructor Caylen Storm. Each class will meet at a different park throughout the summer. Drop-in fee $5

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
461353-01
Gypsy Tai Chi- Drop in
06/21/2018 -08/23/2018
6:30 pm - 8:00 pm
Th
No Facility for Clas
$5.00
Coed
Available

Conscious Conversations-Enhance your life by improving your communication. - 561212

Find yourself in a conversational rut again and again? Tired of being misunderstood? Learn how the brain works to create biochemical reactions that you can then practice modulating. This play-shop is fully experiential so you'll take with you tools you can use immediately to improve communication and align your intent with your impact. Whether you are job hunting, wanting to create better relationships at work and at home, or contemplating changes in your life, this training is invaluable! Curriculum is based on Judith E. Glaser's Conversational Intelligence® program. Johanna Munson facilitates. HT, Prue’s House

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
561212-01
Conscious Conversations- internationally acclaimed approach to improved communication
09/15/2018 -09/15/2018
9:30 am -12:00 pm
Sa
Hilltop Park
$65.00
Coed
Unavailable
561212-02
Conscious Conversations- internationally acclaimed approach to improved communication
11/10/2018 -11/10/2018
9:30 am -12:00 pm
Sa
Hilltop Park
$65.00
Coed
Unavailable

Tai Chi Chuan-introduction to the short form - 561352

Tai Chi Chuan teaches us how to move through the world in a manner that is easy, open and without irritation. This is a slow-motion training that allows us time to feel, correct and strengthen our balance and postural alignment. It also provides wonderful mental and emotional benefits. This 8-week class is based on the Traditional Yang Family Style movement form. Instructor Caylen Storm is expanding his Seattle-based practice to include BI.
Drop in fee $10 per class. Island Center Hall

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
561352-01
Tai Chi Chuan
10/30/2018 -12/18/2018
10:00 am -11:30 am
Tu
Island Center Hall
$165.00
Coed
Unavailable
561352-02
Tai chi Chuan
10/30/2018 -12/18/2018
6:00 pm - 7:30 pm
Tu
Aquatics Center
$330.00
Coed
Unavailable

Painting Thursdays- beginning oil/acrylic instruction - 562431

Learn the techniques of the masters with brushes and palette knife. For beginners and intermediates. Five-week class includes instruction in color mixing and is offered in both oils and acrylics, producing two finished works. Class limited to 10 signups for private class experience in a group. Buy supplies online or locally before class by contacting instructor Diane Crago for ordering information at dianecrago@gmail.com. To see Diane’s work, go to www.dianecrago.com.
SHC-LG

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
562431-01
Painting Thursdays - beginning oil/acrylic instruction
09/13/2018 -10/11/2018
10:30 am -12:00 pm
Th
Strawberry Hill Park
18 and up
$125.00
Coed
Unavailable
562431-02
Painting Thursdays - beginning oil/acrylic instruction
10/18/2018 -11/15/2018
10:30 am -12:00 pm
Th
Strawberry Hill Park
18 and up
$125.00
Coed
Unavailable

Painting Mondays- continuing study - 562432

This course is designed for continuing students of every level. Implement and improve the color mixing and application techniques learned in the basic course. Students learn how to replicate a painting they admire or how to match their own images with a historical painting technique that best brings the subject matter to life. Students are encouraged to contact the instructor for the materials list as well as a consultation on the composition/subject matter you choose for your project. For supply list and further information, contact the instructor Diane Crago at dianecrago@gmail.com. To see Diane’s work, go to www.dianecrago.com SHC-LG

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
562432-01
Painting Mondays - continuing study
09/17/2018 -10/15/2018
10:30 am -12:00 pm
M
Strawberry Hill Park
$125.00
Coed
Unavailable
562432-02
Painting Mondays - continuing study
10/22/2018 -11/19/2018
10:30 am -12:00 pm
M
Strawberry Hill Park
$125.00
Coed
Unavailable

Creative Card-Making - 5631254

Card-Sending Season is almost here! This October card-making session, we'll concentrate on the beauty of Autumn, the mischief of Halloween and other special days. You will learn new skills, play with inspiring ideas & materials, and then take away your finished card & snazzy envelope, as well as detailed instructions for making more cards at home. Card-making mini-workshops facilitated by Book Artist, Susan Callan. Materials provided. SHC large room

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
5631254-01
Creative Card-Making
10/02/2018 -10/02/2018
1:00 pm - 4:00 pm
Tu
Strawberry Hill Park
$55.00
Coed
Unavailable
5631254-02
Creative Card-Making
11/06/2018 -11/06/2018
1:00 pm - 4:00 pm
Tu
Strawberry Hill Park
$55.00
Coed
Unavailable
5631254-03
Creative Card-Making
12/04/2018 -12/04/2018
1:00 pm - 4:00 pm
Tu
Strawberry Hill Park
$55.00
Coed
Unavailable

Not Simply Men with Curves - introductory presentation - 563211

Free seminar. There is a forgotten healing quality that is uniquely feminine. In the past 50 years, women have learned to compete with men in a masculine world. Women have fostered their own ‘masculine’ qualities while denying their feminine instincts. This imbalance impacts more than just the lives of the women involved, but indeed leaves the entire planet in a confused and angry place. Learn the unique benefits of female energy and help reclaim your feminine self. In holding true to the feminine truths, our homes, communities and world can swing back toward a more graceful and natural balance.

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
563211-01
Not Simply Men with Curves -seminar
09/11/2018 -09/11/2018
6:30 pm - 8:00 pm
Tu
Strawberry Hill Park
$0.00
Coed
Unavailable
563211-02
Not Simply Men with Curves -seminar
09/22/2018 -09/23/2018
9:30 am - 3:00 pm
Su, Sa
Hilltop Park
$185.00
Coed
Unavailable

Celebrating the Right Brain - - 563212

Free seminar. Presenter Sue Bielka, is a cerebral aneurysm survivor. Through her recovery, she has developed a unique perspective in regard to right-brained thinking. She’ll be offering strategies to increase right-brained activities and answering questions about how this capacity can improve your life. Come and experience the magical qualities that can lead to deeper happiness and a greater satisfaction in your relationships with the people you love.

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
563212-01
Celebrating the Right Brain
10/09/2018 -10/09/2018
6:00 pm - 7:30 pm
Tu
Strawberry Hill Park
$0.00
Coed
Unavailable
563212-02
Celebrating the Right Brain
10/20/2018 -10/21/2018
9:30 am - 3:00 pm
Su, Sa
Hilltop Park
$185.00
Coed
Unavailable

Journey through Grief - 563213

This workshop offers compassionate support and gentle practices for participants traversing the grief journey. Explore the shifting meaning, purpose, and direction that this potent time can offer. Creativity can be powerful means for facing the emotional and spiritual challenges associated with life passages (such as the passing of a loved one, retirement, divorce, illness). Dr. Jennifer Wilhoit, Hospice Volunteer and Bereavement Guide facilitates.

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
563213-01
Journey through Grief
09/10/2018 -10/01/2018
10:00 am -11:30 am
M
Seabold Hall
$105.00
Coed
Unavailable

Writing on the Landscape - 563214

This course is based on the book Writing on the Landscape: Essays and Practices to Write, Roam, Renew, written by the instructor. This four-week course offers inspiration, exploration of various writing forms, as well as writing- and nature-based practices that can guide participants through the writing process as well as through life. Dr. Jennifer Wilhoit, instructor.

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
563214-01
Writing on the Landscape
10/08/2018 -10/29/2018
10:00 am -12:00 pm
M
Hilltop Park
$125.00
Coed
Unavailable

Memoir Writing - 563215

Many writers of memoir find themselves at a stall at some point in the process of drafting their personal stories; sometimes these challenges are emotion-based, other times they are technical. This course offers both structures and details of drafting emotional content. Self-care and pacing will also be prioritized. Led by Dr. Jennifer Wilhoit, author, editor and consultant.

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
563215-01
Memoir Writing
10/06/2018 -10/06/2018
10:00 am - 4:00 pm
Sa
Hilltop Park
$105.00
Coed
Unavailable

Holiday Centerpieces - 563216

Register here for the entire series of classes...get three personalized centerpieces at a discount! Instruction will take you through the entire process of creating your arrangements. Flowers and natural embellishments will be provided. You may choose to personalize your one-of-a-kind centerpieces with items you bring with you from home . WOW your friends and family this season with a beautiful, one-of-a-kind centerpiece that will be the star of your holiday table. Seabold

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
563216-01
Holiday Centerpiece Package
9:30 am -11:30 am
F
Seabold Hall
$305.00
Coed
Unavailable
563216-02
Holiday Centerpieces
10/26/2018 -10/26/2018
9:30 am -11:30 am
F
Seabold Hall
$125.00
Coed
Unavailable
563216-03
Holiday Centerpieces
11/16/2018 -11/16/2018
9:30 am -11:30 am
F
Seabold Hall
$125.00
Coed
Unavailable
563216-04
Holiday Centerpieces
12/14/2018 -12/14/2018
9:30 am -11:30 am
F
Seabold Hall
$60.00
Coed
Unavailable

What's Your Legacy? Your life is much richer than your material assets. Create an ethical will. - 563244

Your life is much richer than the sum of your material assets. We've been taught to pass on what we've earned, but is that really more valuable than what we've learned? This course inspires participants to acknowledge and honor the power of their unique life experiences. Designed to support ways in which those treasures can be shared, exercises and techniques will result in an Ethical Will that will inspire generations to come. Motivated to leave a piece of your heart and soul to your loved ones will require you to get in touch with those places within yourself thereby enriching your life in the process! SEA

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
563244-02
What's Your Legacy? Leave your loved ones what you've learned, not just what you've earned.
10/24/2018 -11/14/2018
2:00 pm - 3:30 pm
W
Seabold Hall
$85.00
Coed
Unavailable

Journey Journals - Make a joyful commitment to your creative spirit! - 563245

Make a joyful commitment to your creative spirit…In this class we not only MAKE a travel journal, but take weekly ‘journeys’ that are recorded on its pages once complete! These six weeks are an ongoing opportunity to play with ideas and materials in a workshop environment, while learning the value of regularly prioritizing your own playful experiences. You’ll end up with a beautiful journal AND a new life-pattern that encourages and honors the curious ‘artist within’! All experience levels welcome. SHC art room
Make a joyful commitment to your creative spirit…In this class we not only MAKE a travel journal, but take weekly ‘journeys’ that are recorded on its pages once complete! These six weeks are an ongoing opportunity to play with ideas and materials in a workshop environment, while learning the value of regularly prioritizing your own playful experiences. You’ll end up with a beautiful journal AND a new life-pattern that encourages and honors the curious ‘artist within’! All experience levels welcome. SHC art room

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
563245-01
Journey Journals -Make a new beautiful journal AND a new life-pattern!
09/24/2018 -10/29/2018
1:30 pm - 3:30 pm
M
Strawberry Hill Park
$125.00
Coed
Unavailable
563245-02
Journey Journals -Make a new beautiful journal AND a new life-pattern!
11/05/2018 -12/10/2018
1:30 pm - 3:30 pm
M
Strawberry Hill Park
$125.00
Coed
Unavailable

Mandala Magic - Design your own mandalas and experience the peace and healing they inspire - 563246

Mandalas, the circular designs that have been found in virtually every culture throughout human experience, have been thought to be powerful ‘medicine’ for those who look upon it. Recent research shows that these simple, but elegant forms also offer healing to the person creating them. Mandalas are traditionally used to quiet the mind, slow one’s breathing, lower blood pressure, and bring a sense of calm and confidence. This powerful mindfulness tool is available to everyone. Creating a mandala requires no specific talent, only a curious, open mind and a willingness to slow down and create. Set aside time to relax and produce a unique and beautiful work of art at the same time. SHC large

  Activity Description Dates Times Meet Days Locations Ages Price Class Details Loc Detail Wishlist Genders Social Media Status
563246-01
Mandala Magic - create your own powerful mindfulness tool
09/24/2018 -10/29/2018
3:45 pm - 5:15 pm
M
Strawberry Hill Park
$105.00
Coed
Unavailable
563246-02
Mandala Magic - learn to create your own mindfulness tool!
11/05/2018 -12/10/2018
3:45 pm - 5:15 pm
M
Strawberry Hill Park
$105.00
Coed
Unavailable

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